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    Team Dodger Blue
    mrhaddad

    December 2011 running report

    Miles run this month

    sixty seven

    Most often run on

    Monday
    Average 5.3 miles
    3 times

    Least often run on

    Tuesday
    Average 4.1 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    2.9days

    Time of day

    92%
    PM

    Average pace

    8:32minutes per mile

    longest run

    7.4miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 20 — Dec 24
    Longest streak
    3days
    Dec 27 — Dec 29

    Daily stats for the month

     

    Personal records

    • 4 mile12/09/117:43min/mi7.78mph30:52total7runs
    • 5 mile12/05/118:37min/mi6.96mph43:06total2runs
    • 10 km12/19/118:47min/mi6.83mph54:35total2runs
    * All distances are rounded down and times are interpolated.