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    Team Dodger Blue
    mrhaddad

    September 2010 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Wednesday
    Average 4.3 miles
    4 times

    Least often run on

    Tuesday
    Average 4.3 miles
    2 times

    Average run length

    5.2miles

    Average days run per week

    5.1days

    Time of day

    95%
    PM

    Average pace

    7:41minutes per mile

    longest run

    10.6miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 29 — Sep 30
    Longest streak
    5days
    Sep 14 — Sep 18

    Daily stats for the month

     

    Personal records

    • 5 km9/10/107:50min/mi7.66mph24:21total1run
    • 4 mile9/15/106:58min/mi8.61mph27:53total17runs
    • 10 mile9/18/107:40min/mi7.83mph1:16:35total1run
    * All distances are rounded down and times are interpolated.