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    Team Dodger Blue
    mrhaddad

    August 2010 running report

    Miles run this month

    eighty one

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Wednesday
    Average 4.1 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    8:02minutes per mile

    longest run

    13.0miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 1 — Aug 4
    Longest streak
    5days
    Aug 19 — Aug 23

    Daily stats for the month

     

    Personal records

    • 2 mile8/23/107:45min/mi7.74mph15:31total1run
    • 4 mile8/13/106:59min/mi8.59mph27:56total14runs
    • 20 km8/15/107:53min/mi7.60mph1:38:04total1run
    • Half marathon8/15/107:53min/mi7.60mph1:43:23total1run
    * All distances are rounded down and times are interpolated.