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    Team Dodger Blue
    mrhaddad

    December 2010 running report

    Miles run this month

    sixty nine

    Most often run on

    Friday
    Average 4.1 miles
    4 times

    Least often run on

    Tuesday
    Average 4.4 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    3.8days

    Time of day

    100%
    PM

    Average pace

    7:33minutes per mile

    longest run

    6.4miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 28 — Dec 30
    Longest streak
    5days
    Dec 15 — Dec 19

    Daily stats for the month

     

    Personal records

    • 5 km12/27/107:12min/mi8.34mph22:21total3runs
    • 4 mile12/31/107:06min/mi8.44mph28:26total8runs
    • 10 km12/11/108:02min/mi7.47mph49:56total1run
    * All distances are rounded down and times are interpolated.