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    Team Yellow
    Moós Gergely
    Hoka

    Notable (as of the date of this run)

    • was fastest 25k ever

    Fastest 16 mile runs

    • 8:39/mi
      112bpm
      11/09/10
    • 10:10/mi
      156bpm
      15/12/13
    • 10:24/mi
      150bpm
      13/12/01
    • 10:37/mi
      161bpm
      15/03/01
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 1
    40 °F
    80% rh
    Dec 1 Sunday

    Total distance

    16.00miles

    Elapsed time

    2:46:29 10AM - 12:47PM

    Average pace

    10:24
    minutes per mile

    Route

    Telki
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    472

    Estimated finish

    4:22:00
    5k

    pace variability

    21%

    elevation profile

    gained
    2,614ft
    lost
    -2,614ft
    6
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.76mph

    Calories

    2654
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    107 - 181bpm

    Change in speed over route

    Splits