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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was during sunset
- was fastest 8mi in 6 months
- was fastest 13k in 6 months
- was fastest run in a month
- was highest calories/hour in a month
- was best performance in a month
Fastest 8 mile runs
- 5:02/mi114bpm16/04/12
- 8:32/mi15/10/23
- 8:55/mi152bpm13/08/31
- 8:59/mi163bpm11/11/05
- 9:07/mi143bpm14/05/27
- 9:09/mi158bpm11/08/28
- 9:23/mi147bpm14/01/01
- 9:23/mi14/03/13
- 9:24/mi142bpm13/03/02
- 9:28/mi143bpm13/07/12
- 9:38/mi148bpm13/10/26
- 9:42/mi140bpm15/12/08
- 9:42/mi155bpm11/10/18
- 9:43/mi140bpm16/03/08
- 9:46/mi152bpm11/08/09
- 9:48/mi152bpm12/09/23
- 9:51/mi145bpm13/12/24
- 9:54/mi149bpm13/10/24
- 9:57/mi132bpm14/07/11
- 9:58/mi157bpm11/07/17
- 9:59/mi141bpm13/11/27
- 10:01/mi143bpm13/10/29
- 10:04/mi146bpm16/02/07
- 10:06/mi142bpm12/12/25
- 10:06/mi150bpm11/07/20
- 10:06/mi140bpm16/03/01
- 10:07/mi12/03/04
- 10:08/mi144bpm14/03/20
- 10:11/mi158bpm11/05/29
- 10:13/mi135bpm16/06/03
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jul 22
Jul 22
77 °F
60% rh
Jul 22
Sunday
Total distance
8.09miles
Elapsed time
1:28:44
Average pace
10:58minutes per mile
Trailing 90 day SPI comparison
Performance index
408
Estimated finish
4:22:00
5k
pace variability
5%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.47mph
Calories
1288
Food equivalent
An entire roasted chicken
Average heart rate
134bpm
72 - 148bpm
Average cadence
161spm
16 - 170spm