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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was after sunset
- was lowest average heart rate in 6 months
- was lowest max heart rate in 6 months
- was fastest 1mi in a month
- was fastest 2k in a month
Fastest 1 mile walks
- 17:41/mi102bpm17/03/01
- 21:54/mi17/02/22
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Mar 1
Mar 1
43 °F
63% rh
34 °F
Mar 1
Wednesday
Total distance
1.70miles
Elapsed time
30:04
7:01PM - 7:31PM
Average pace
17:41minutes per mile
Trailing 90 day SPI comparison
Performance index
134
Estimated finish
4:22:00
5k
pace variability
19%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.39mph
Calories
299
Food equivalent
An entire cantelope
Average heart rate
102bpm
82 - 129bpm
Average cadence
118spm
72 - 172spm