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    Team Yellow
    Moós Gergely

    Tags

    Walk

    Notable (as of the date of this run)

    • was after sunset
    • was lowest avg cadence in 6 months

    Fastest 0 mile walks

    • 17:19/mi
       
      17/03/21
    • 24:38/mi
       
      15/10/23
    • 57:44/mi
      48bpm
      17/08/04
    • 5:33:43/mi
      70bpm
      17/08/04
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 23
    51 °F
    86% rh
    Oct 23 Friday

    Total distance

    0.58miles

    Elapsed time

    13:24 6:43PM - 6:58PM

    Average pace

    23:08
    minutes per mile

    Route

    Agárd
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    pace variability

    11%

    elevation profile

    gained
    19ft
    lost
    -3ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.59mph

    Calories

    100
    420Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average cadence

    112spm
    8 - 246spm

    Change in speed over route