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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was after sunset
- was lowest avg cadence in 6 months
Fastest 0 mile walks
- 17:19/mi17/03/21
- 24:38/mi15/10/23
- 57:44/mi48bpm17/08/04
- 5:33:43/mi70bpm17/08/04
Last 30 days
Last 90 days
Last 180 days
When
Friday
Oct 23
Oct 23
51 °F
86% rh
Oct 23
Friday
Total distance
0.58miles
Elapsed time
13:24
6:43PM - 6:58PM
Average pace
23:08
minutes per mile
Trailing 90 day SPI comparison
Performance index
0
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.59mph
Calories
100
Food equivalent
Glass of Carrot Juice
Average cadence
112spm
8 - 246spm