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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was most elevation gained ever
- was most elevation lost ever
- was hardest hills in 6 months
- was highest elevation in 3 months
Fastest 40 mile runs
- 15:58/mi151bpm14/09/20
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 20
Sep 20
69 °F
79% rh
Sep 20
Saturday
Total distance
39.99miles
Elapsed time
10:38:39
Average pace
15:58minutes per mile
Trailing 90 day SPI comparison
Performance index
313
Estimated finish
4:22:00
5k
pace variability
36%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.76mph
Calories
7248
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
151bpm
90 - 170bpm
Average cadence
137spm
4 - 244spm