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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was longest duration run ever
- was most elevation gained ever
- was most elevation lost ever
- was longest run in a month
- was most calories burned in a month
- was lowest avg cadence in a month
- was highest max cadence in a month
Fastest 24 mile runs
- 10:26/mi158bpm14/03/30
- 17:37/mi141bpm14/08/30
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 30
Aug 30
64 °F
58% rh
Aug 30
Saturday
Total distance
24.67miles
Elapsed time
7:14:31
Average pace
17:37
minutes per mile
Trailing 90 day SPI comparison
Performance index
249
Estimated finish
4:22:00
5k
pace variability
41%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.41mph
Calories
4384
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
141bpm
102 - 170bpm
Average cadence
135spm
2 - 246spm