FriendsClose
    Team Yellow
    Moós Gergely

    Notable (as of the date of this run)

    • was hottest run in 6 months

    Fastest 15 mile runs

    • 8:03/mi
      161bpm
      14/01/26
    • 9:05/mi
      152bpm
      14/02/02
    • 9:36/mi
      143bpm
      14/06/07
    • 10:26/mi
      150bpm
      13/12/01
    • 10:31/mi
      141bpm
      16/01/31
    • 10:55/mi
      143bpm
      14/12/07
    • 13:11/mi
      138bpm
      14/08/16
    • 15:12/mi
      150bpm
      13/11/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 7
    82 °F
    38% rh
    Jun 7 Saturday

    Total distance

    15.21miles

    Elapsed time

    2:26:03 5PM - 7:26PM

    Average pace

    9:36minutes per mile

    Route

    Lipót
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    519

    Estimated finish

    4:22:00
    5k

    pace variability

    11%

    elevation profile

    gained
    337ft
    lost
    -357ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.25mph

    Calories

    2458
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    143bpm
    91 - 156bpm

    Average cadence

    169spm
    38 - 208spm

    Change in speed over route

    Splits