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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was hottest run in 6 months
Fastest 15 mile runs
- 8:03/mi161bpm14/01/26
- 9:05/mi152bpm14/02/02
- 9:36/mi143bpm14/06/07
- 10:26/mi150bpm13/12/01
- 10:31/mi141bpm16/01/31
- 10:55/mi143bpm14/12/07
- 13:11/mi138bpm14/08/16
- 15:12/mi150bpm13/11/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jun 7
Jun 7
82 °F
38% rh
Jun 7
Saturday
Total distance
15.21miles
Elapsed time
2:26:03
Average pace
9:36minutes per mile
Trailing 90 day SPI comparison
Performance index
519
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.25mph
Calories
2458
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
143bpm
91 - 156bpm
Average cadence
169spm
38 - 208spm