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    Team Yellow
    Moós Gergely

    Notable (as of the date of this run)

    • was summer solstice
    • was longest duration run in a month
    • was most negative km splits in a month
    • was most elevation gained in a month
    • was highest elevation in a month
    • was most elevation lost in a month

    Fastest 27 mile runs

    • 11:47/mi
      141bpm
      14/06/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 21
    66 °F
    47% rh
    Jun 21 Saturday

    Total distance

    27.52miles

    Elapsed time

    5:24:23 6:58AM - 12:22PM

    Average pace

    11:47minutes per mile

    Route

    Buda
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    431

    Estimated finish

    4:22:00
    5k

    pace variability

    25%

    elevation profile

    gained
    3,907ft
    lost
    -3,602ft
    4
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.09mph

    Calories

    4628
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    141bpm
    72 - 163bpm

    Average cadence

    162spm
    4 - 240spm

    Change in speed over route

    Splits