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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was most negative km splits in 3 months
- was most elevation gained in 3 months
- was most elevation lost in 3 months
- was highest average heart rate in a month
Fastest 24 mile runs
- 10:26/mi158bpm14/03/30
- 17:37/mi141bpm14/08/30
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 30
Mar 30
61 °F
37% rh
Mar 30
Sunday
Total distance
24.42miles
Elapsed time
4:14:47
Average pace
10:26minutes per mile
Trailing 90 day SPI comparison
Performance index
493
Estimated finish
4:22:00
5k
pace variability
23%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.75mph
Calories
4062
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
158bpm
83 - 181bpm