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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was first run in Denmark
- was fastest 19mi ever
- was fastest 31k ever
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 19 mile runs
- 10:36/mi136bpm14/03/22
- 11:15/mi132bpm12/01/29
- 11:59/mi143bpm13/12/29
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Mar 22
Mar 22
47 °F
72% rh
29 °F
Mar 22
Saturday
Total distance
19.56miles
Elapsed time
3:27:18
Average pace
10:36
minutes per mile
Trailing 90 day SPI comparison
Performance index
471
Estimated finish
4:22:00
5k
pace variability
23%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.66mph
Calories
3203
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
136bpm
73 - 175bpm