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    Team Yellow
    Moós Gergely

    Notable (as of the date of this run)

    • was fastest 24k ever
    • was most calories burned in a month

    Fastest 15 mile runs

    • 8:03/mi
      161bpm
      14/01/26
    • 9:05/mi
      152bpm
      14/02/02
    • 9:36/mi
      143bpm
      14/06/07
    • 10:26/mi
      150bpm
      13/12/01
    • 10:31/mi
      141bpm
      16/01/31
    • 10:55/mi
      143bpm
      14/12/07
    • 13:11/mi
      138bpm
      14/08/16
    • 15:12/mi
      150bpm
      13/11/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 2
    35 °F
    76% rh
    24 °F
    Feb 2 Sunday

    Total distance

    15.30miles

    Elapsed time

    2:19:04 12:10PM - 2:29PM

    Average pace

    9:05
    minutes per mile

    Route

    Tabán
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    554

    Estimated finish

    4:22:00
    5k

    pace variability

    18%

    elevation profile

    gained
    2,677ft
    lost
    -2,683ft
    6
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.60mph

    Calories

    2490
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    152bpm
    76 - 165bpm

    Change in speed over route

    Splits