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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was first run in Germany
- was longest duration run in a month
- was longest run in a month
- was highest average heart rate in a month
- was most calories burned in a month
- was fastest mile split in a month
- was fastest km split in a month
- was best performance in a month
- was highest avg cadence in a month
- was fastest start in a month
Fastest 26 mile runs
- 8:08/mi163bpm14/04/20
- 8:37/mi161bpm13/10/06
- 8:39/mi159bpm13/04/14
- 9:20/mi158bpm14/10/26
- 9:35/mi15/10/11
- 9:48/mi12/09/30
- 10:11/mi12/05/13
- 10:32/mi149bpm15/05/30
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 26
Oct 26
55 °F
88% rh
Oct 26
Sunday
Total distance
26.94miles
Elapsed time
4:11:27
Average pace
9:20minutes per mile
Trailing 90 day SPI comparison
Performance index
570
Estimated finish
4:22:00
5k
pace variability
16%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.43mph
Calories
4184
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
158bpm
123 - 170bpm
Average cadence
174spm
20 - 240spm