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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was fastest 25k ever
Fastest 16 mile runs
- 8:39/mi112bpm11/09/10
- 10:10/mi156bpm15/12/13
- 10:24/mi150bpm13/12/01
- 10:37/mi161bpm15/03/01
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Dec 1
Dec 1
40 °F
80% rh
Dec 1
Sunday
Total distance
16.00miles
Elapsed time
2:46:29
Average pace
10:24
minutes per mile
Trailing 90 day SPI comparison
Performance index
472
Estimated finish
4:22:00
5k
pace variability
21%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.76mph
Calories
2654
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
150bpm
107 - 181bpm