FriendsClose
    Team Yellow
    Moós Gergely

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 42k ever
    • was longest run ever
    • was longest duration run in 3 months
    • was most calories burned in 3 months

    Fastest 26 mile runs

    • 8:08/mi
      163bpm
      14/04/20
    • 8:37/mi
      161bpm
      13/10/06
    • 8:39/mi
      159bpm
      13/04/14
    • 9:20/mi
      158bpm
      14/10/26
    • 9:35/mi
       
      15/10/11
    • 9:48/mi
       
      12/09/30
    • 10:11/mi
       
      12/05/13
    • 10:32/mi
      149bpm
      15/05/30
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 30
    Sep 30 Sunday

    Total distance

    26.36miles

    Elapsed time

    4:18:20 9:21AM - 1:39PM

    Average pace

    9:48minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    537

    Estimated finish

    4:22:00
    5k

    pace variability

    12%

    elevation profile

    gained
    0ft
    lost
    -0ft
    0
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.12mph

    Calories

    4420
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits