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Team Yellow
Moós Gergely
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 17 mile runs
- 8:08/mi14/04/06
- 8:08/mi153bpm14/04/06
- 8:37/mi154bpm13/04/07
- 9:32/mi12/04/15
- 10:05/mi160bpm14/07/06
- 10:12/mi148bpm12/12/09
- 11:04/mi145bpm13/08/18
- 11:46/mi134bpm11/09/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Dec 9
Dec 9
Dec 9
Sunday
Total distance
17.40miles
Elapsed time
2:57:22
Average pace
10:12minutes per mile
Trailing 90 day SPI comparison
Performance index
488
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.88mph
Calories
2843
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
148bpm
108 - 155bpm