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    Team Yellow
    Moós Gergely

    Notable (as of the date of this run)

    • was fastest 1mi ever
    • was fastest 2k ever
    • was highest average heart rate ever
    • was highest max heart rate ever
    • was fastest km split ever
    • was fastest start ever
    • was fastest run in a year
    • was highest calories/hour in a year
    • was fastest mile split in a month

    Fastest 1 mile runs

    • 6:39/mi
      128bpm
      13/04/29
    • 7:43/mi
      152bpm
      16/09/06
    • 8:25/mi
       
      11/09/01
    • 9:10/mi
      152bpm
      13/06/09
    • 9:12/mi
       
      12/08/16
    • 9:25/mi
      135bpm
      14/05/26
    • 9:29/mi
       
      16/09/06
    • 9:44/mi
      130bpm
      15/01/13
    • 9:47/mi
      162bpm
      11/05/21
    • 9:59/mi
       
      12/04/26
    • 10:09/mi
       
      10/05/08
    • 10:16/mi
      103bpm
      15/03/27
    • 10:19/mi
      136bpm
      16/04/19
    • 10:24/mi
      144bpm
      12/08/28
    • 10:28/mi
      145bpm
      12/10/18
    • 10:28/mi
      133bpm
      17/01/24
    • 10:28/mi
       
      10/04/25
    • 10:31/mi
      160bpm
      16/02/06
    • 10:32/mi
      130bpm
      16/09/06
    • 10:37/mi
       
      11/02/09
    • 10:54/mi
      126bpm
      14/07/20
    • 10:58/mi
       
      11/03/15
    • 10:59/mi
      127bpm
      16/03/29
    • 11:01/mi
       
      12/07/23
    • 11:08/mi
       
      10/05/05
    • 11:13/mi
       
      10/06/12
    • 11:13/mi
      134bpm
      12/10/18
    • 11:14/mi
      132bpm
      17/10/27
    • 11:18/mi
       
      11/04/08
    • 11:35/mi
      132bpm
      17/01/31
    Last 180 days
    Last 365 days
    Last 730 days

    When

    SAT
    May 21
    May 21 SAT

    Total distance

    1.70miles

    Elapsed time

    16:39 11:04AM - 11:20AM

    Average pace

    9:48minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    385

    Estimated finish

    4:22:00
    5k

    pace variability

    14%

    elevation profile

    gained
    0ft
    lost
    -0ft
    0
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.12mph

    Calories

    274
    1080Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    162bpm
    175bpm

    Change in speed over route

    Splits