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    July 2020 running report

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    Miles run this month

    twelve

    Most often run on

    Thursday
    Average 3.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    13:07minutes per mile

    longest run

    4.6miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 1 — Jul 15
    Longest streak
    1days
    Jul 23 2020

    Daily stats for the month

     

    Personal records

    • 5 km20/07/2310:17min/mi5.84mph31:56total1run
    • 4 mile20/07/1811:10min/mi5.37mph44:40total2runs
    * All distances are rounded down and times are interpolated.