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    Team Yellow
    Moós Gergely

    September 2019 running report

    Miles run this month

    seventy five

    Most often run on

    Monday
    Average 5.3 miles
    3 times

    Least often run on

    Thursday
    Average 3.1 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    3.5days

    Time of day

    87%
    PM

    Average pace

    11:28minutes per mile

    longest run

    13.7miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 23 — Sep 30
    Longest streak
    6days
    Sep 15 — Sep 20

    Daily stats for the month

     

    Personal records

    • 2 mile19/09/1111:48min/mi5.09mph23:36total1run
    • 5 km19/09/1010:10min/mi5.91mph31:34total3runs
    • 4 mile19/09/179:56min/mi6.04mph39:43total4runs
    • 5 mile19/09/0810:42min/mi5.61mph53:28total1run
    • Half marathon19/09/2211:56min/mi5.03mph2:36:19total1run
    * All distances are rounded down and times are interpolated.