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    November 2019 running report

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    Miles run this month

    nine

    Most often run on

    Tuesday
    Average 4.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    9:52minutes per mile

    longest run

    5.2miles
    on Nov 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Nov 1 — Nov 14
    Longest streak
    1days
    Nov 26 2019

    Daily stats for the month

     

    Personal records

    • 4 mile19/11/268:50min/mi6.79mph35:21total1run
    • 5 mile19/11/1510:44min/mi5.59mph53:42total1run
    * All distances are rounded down and times are interpolated.