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    Team Yellow
    Moós Gergely

    July 2018 running report

    Miles run this month

    sixty three

    Most often run on

    Sunday
    Average 6.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    11:26minutes per mile

    longest run

    8.1miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 23 — Jul 31
    Longest streak
    3days
    Jul 17 — Jul 19

    Daily stats for the month

     

    Personal records

    • 5 km18/07/1511:18min/mi5.31mph35:08total1run
    • 4 mile18/07/1212:54min/mi4.65mph51:35total1run
    • 5 mile18/07/1911:19min/mi5.30mph56:33total2runs
    • 10 km18/07/1011:13min/mi5.35mph1:09:41total2runs
    * All distances are rounded down and times are interpolated.