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    Team Yellow
    Moós Gergely

    January 2018 running report

    Miles run this month

    one hundred five

    Most often run on

    Wednesday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    2 times

    Average run length

    5.8miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    11:04minutes per mile

    longest run

    7.2miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 22 — Jan 31
    Longest streak
    9days
    Jan 10 — Jan 18

    Daily stats for the month

     

    Personal records

    • 5 km18/01/1313:03min/mi4.60mph40:32total1run
    • 4 mile18/01/0710:17min/mi5.83mph41:10total1run
    • 5 mile18/01/1510:31min/mi5.70mph52:36total9runs
    • 10 km18/01/0610:46min/mi5.57mph1:06:54total2runs
    * All distances are rounded down and times are interpolated.