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    Team Yellow
    Moós Gergely

    November 2017 running report

    Miles run this month

    seventy nine

    Most often run on

    Wednesday
    Average 5.7 miles
    3 times

    Least often run on

    Friday
    Average 5.7 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    3.0days

    Time of day

    62%
    PM

    Average pace

    10:26minutes per mile

    longest run

    7.9miles
    on Nov 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 23 — Nov 26
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    • 4 mile17/11/289:17min/mi6.47mph37:06total1run
    • 5 mile17/11/1010:04min/mi5.96mph50:19total5runs
    • 10 km17/11/049:38min/mi6.23mph59:53total5runs
    * All distances are rounded down and times are interpolated.