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    January 2017 running report

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    Miles run this month

    sixteen

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    10:36minutes per mile

    longest run

    6.7miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jan 7 — Jan 23
    Longest streak
    1days
    Jan 31 2017

    Daily stats for the month

     

    Personal records

    • 1 mile17/01/2410:28min/mi5.73mph10:28total2runs
    • 5 mile17/01/0310:27min/mi5.74mph52:17total1run
    • 10 km17/01/0610:30min/mi5.72mph1:05:12total1run
    * All distances are rounded down and times are interpolated.