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    Team Yellow
    Moós Gergely

    July 2016 running report

    Miles run this month

    one hundred fifty five

    Most often run on

    Wednesday
    Average 10.2 miles
    4 times

    Least often run on

    Monday
    Average 12.5 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    3.8days

    Time of day

    47%
    PM

    Average pace

    11:14minutes per mile

    longest run

    12.5miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 28 — Jul 29
    Longest streak
    3days
    Jul 19 — Jul 21

    Daily stats for the month

     

    Personal records

    • 2 mile16/07/2713:50min/mi4.34mph27:39total1run
    • 5 mile16/07/1510:31min/mi5.71mph52:34total6runs
    • 10 mile16/07/1710:34min/mi5.68mph1:45:43total1run
    • 20 km16/07/119:57min/mi6.03mph2:03:40total1run
    * All distances are rounded down and times are interpolated.