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    November 2016 running report

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    Miles run this month

    four

    Most often run on

    Thursday
    Average 4.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    11:12minutes per mile

    longest run

    4.6miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Nov 4 — Nov 30
    Longest streak
    1days
    Nov 3 2016

    Daily stats for the month

     

    Personal records

    • 4 mile16/11/0311:12min/mi5.36mph44:47total1run
    * All distances are rounded down and times are interpolated.