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    October 2016 running report

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    Miles run this month

    thirty nine

    Most often run on

    Wednesday
    Average 7.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.8miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    10:05minutes per mile

    longest run

    21.3miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Oct 10 — Oct 28
    Longest streak
    2days
    Oct 5 — Oct 6

    Daily stats for the month

     

    Personal records

    • 2 mile16/10/2917:08min/mi3.50mph34:15total1run
    * All distances are rounded down and times are interpolated.