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    Team Yellow
    Moós Gergely

    January 2016 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Tuesday
    Average 8.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    4.1days

    Time of day

    56%
    AM

    Average pace

    10:07minutes per mile

    longest run

    15.7miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 9 — Jan 11
    Longest streak
    5days
    Jan 19 — Jan 23

    Daily stats for the month

     

    Personal records

    • 1 mile16/01/1613:41min/mi4.39mph13:41total1run
    • 5 mile16/01/0511:16min/mi5.32mph56:21total1run
    • 10 km16/01/299:11min/mi6.53mph57:04total3runs
    * All distances are rounded down and times are interpolated.