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    Team Yellow
    Moós Gergely

    January 2015 running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    10:03minutes per mile

    longest run

    6.2miles
    on Jan 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 15 — Jan 26
    Longest streak
    4days
    Jan 27 — Jan 30

    Daily stats for the month

     

    Personal records

    • 1 mile15/01/139:44min/mi6.16mph9:44total1run
    • 4 mile15/01/079:35min/mi6.26mph38:20total3runs
    • 5 mile15/01/089:46min/mi6.14mph48:49total4runs
    • 10 km15/01/109:15min/mi6.48mph57:31total1run
    * All distances are rounded down and times are interpolated.