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    Team Yellow
    Moós Gergely

    December 2013 running report

    Miles run this month

    one hundred sixty nine

    Most often run on

    Tuesday
    Average 7.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    10:51minutes per mile

    longest run

    19.8miles
    on Dec 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 8 — Dec 10
    Longest streak
    3days
    Dec 11 — Dec 13

    Daily stats for the month

     

    Personal records

    • 4 mile13/12/119:11min/mi6.54mph36:42total1run
    • 5 mile13/12/2510:59min/mi5.46mph54:57total2runs
    • 10 km13/12/3111:41min/mi5.14mph1:12:34total1run
    * All distances are rounded down and times are interpolated.