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    Team Yellow
    Moós Gergely

    October 2013 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Tuesday
    Average 7.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    9:45minutes per mile

    longest run

    26.5miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Oct 7 — Oct 21
    Longest streak
    6days
    Oct 22 — Oct 27

    Daily stats for the month

     

    Personal records

    • 5 km13/10/0310:32min/mi5.70mph32:43total1run
    • 5 mile13/10/2510:30min/mi5.71mph52:30total2runs
    • 10 km13/10/319:28min/mi6.34mph58:48total4runs
    • 10 mile13/10/2710:06min/mi5.94mph1:41:02total1run
    • Marathon13/10/068:37min/mi6.96mph3:45:52total
      1run
    * All distances are rounded down and times are interpolated.