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    Team Yellow
    Moós Gergely

    July 2012 running report

    Miles run this month

    one hundred ninety five

    Most often run on

    Wednesday
    Average 14.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    4.5days

    Time of day

    60%
    PM

    Average pace

    10:52minutes per mile

    longest run

    13.1miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 6 — Jul 7
    Longest streak
    6days
    Jul 14 — Jul 19

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/2311:01min/mi5.45mph11:01total1run
    • 2 mile12/07/2310:40min/mi5.63mph21:19total1run
    • 5 km12/07/199:56min/mi6.04mph30:52total4runs
    • 5 mile12/07/089:49min/mi6.11mph49:05total10runs
    • 10 km12/07/189:25min/mi6.37mph58:33total6runs
    • 20 km12/07/219:56min/mi6.04mph2:03:27total1run
    • Half marathon12/07/1410:29min/mi5.72mph2:17:25total1run
    * All distances are rounded down and times are interpolated.