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    Team Yellow
    Moós Gergely

    January 2012 running report

    Miles run this month

    ninety six

    Most often run on

    Wednesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 5.6 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    10:33minutes per mile

    longest run

    19.3miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 26 — Jan 28
    Longest streak
    2days
    Jan 18 — Jan 19

    Daily stats for the month

     

    Personal records

    • 5 km12/01/3111:12min/mi5.35mph34:49total1run
    • 4 mile12/01/1910:18min/mi5.83mph41:12total3runs
    • 5 mile12/01/069:35min/mi6.26mph47:55total5runs
    • 10 km12/01/259:24min/mi6.39mph58:22total2runs
    * All distances are rounded down and times are interpolated.