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    Team Yellow
    Moós Gergely

    September 2011 running report

    Miles run this month

    one hundred four

    Most often run on

    Thursday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    3.3days

    Time of day

    79%
    PM

    Average pace

    10:13minutes per mile

    longest run

    17.3miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 23 — Sep 26
    Longest streak
    3days
    Sep 27 — Sep 29

    Daily stats for the month

     

    Personal records

    • 1 mile11/09/018:25min/mi7.13mph8:25total1run
    • 5 km11/09/158:27min/mi7.10mph26:15total7runs
    • 5 mile11/09/279:24min/mi6.39mph46:59total1run
    • 10 km11/09/2110:08min/mi5.93mph1:02:55total4runs
    • Half marathon11/09/049:30min/mi6.31mph2:04:32total1run
    * All distances are rounded down and times are interpolated.