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    Team Yellow
    Moós Gergely

    August 2011 running report

    Miles run this month

    one hundred six

    Most often run on

    Wednesday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    4.3days

    Time of day

    89%
    PM

    Average pace

    10:44minutes per mile

    longest run

    12.0miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 26 — Aug 27
    Longest streak
    4days
    Aug 9 — Aug 12

    Daily stats for the month

     

    Personal records

    • 2 mile11/08/0612:48min/mi4.69mph25:37total1run
    • 5 km11/08/318:56min/mi6.71mph27:46total6runs
    • 4 mile11/08/3010:59min/mi5.46mph43:55total1run
    • 5 mile11/08/1811:22min/mi5.28mph56:48total2runs
    • 10 km11/08/039:51min/mi6.09mph1:01:10total3runs
    * All distances are rounded down and times are interpolated.