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    November 2011 running report

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    Miles run this month

    forty three

    Most often run on

    Sunday
    Average 9.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    1.2days

    Time of day

    60%
    PM

    Average pace

    11:36minutes per mile

    longest run

    13.1miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 7 — Nov 19
    Longest streak
    2days
    Nov 5 — Nov 6

    Daily stats for the month

     

    Personal records

    • 5 km11/11/0210:56min/mi5.49mph33:58total1run
    • Half marathon11/11/209:02min/mi6.64mph1:58:21total2runs
    * All distances are rounded down and times are interpolated.