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    Team Yellow
    Moós Gergely

    October 2011 running report

    Miles run this month

    ninety

    Most often run on

    Thursday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 9.5 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    10:56minutes per mile

    longest run

    14.8miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 3 — Oct 11
    Longest streak
    3days
    Oct 18 — Oct 20

    Daily stats for the month

     

    Personal records

    • 5 km11/10/017:44min/mi7.75mph24:03total6runs
    • 4 mile11/10/2318:02min/mi3.33mph1:12:08total1run
    • 5 mile11/10/028:27min/mi7.11mph42:13total1run
    • 10 km11/10/2710:51min/mi5.53mph1:07:22total2runs
    * All distances are rounded down and times are interpolated.