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    Team Yellow
    Moós Gergely

    January 2011 running report

    Miles run this month

    forty nine

    Most often run on

    Sunday
    Average 3.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.5days

    Time of day

    100%
    PM

    Average pace

    13:11minutes per mile

    longest run

    6.7miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 16 — Jan 28
    Longest streak
    2days
    Jan 29 — Jan 30

    Daily stats for the month

     

    Personal records

    • 2 mile11/01/2912:11min/mi4.92mph24:22total2runs
    • 5 km11/01/0914:01min/mi4.28mph43:33total2runs
    • 4 mile11/01/3013:01min/mi4.61mph52:03total2runs
    • 5 mile11/01/0312:34min/mi4.77mph1:02:50total2runs
    • 10 km11/01/1411:39min/mi5.15mph1:12:21total3runs
    * All distances are rounded down and times are interpolated.