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    Team Yellow
    Moós Gergely

    November 2010 running report

    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.8days

    Time of day

    100%
    PM

    Average pace

    13:46minutes per mile

    longest run

    5.5miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 1 — Nov 6
    Longest streak
    2days
    Nov 20 — Nov 21

    Daily stats for the month

     

    Personal records

    • 2 mile10/11/0713:32min/mi4.44mph27:03total1run
    • 5 km10/11/1313:26min/mi4.47mph41:44total2runs
    • 4 mile10/11/2312:29min/mi4.81mph49:57total6runs
    • 5 mile10/11/2513:00min/mi4.61mph1:05:02total2runs
    * All distances are rounded down and times are interpolated.