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    Team Yellow
    Moós Gergely

    January 2010 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 2.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    4.9days

    Time of day

    44%
    PM

    Average pace

    18:30minutes per mile

    longest run

    8.9miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 29 — Jan 31
    Longest streak
    6days
    Jan 9 — Jan 14

    Daily stats for the month

     

    Personal records

    • 1 mile10/01/1113:51min/mi4.33mph13:51total8runs
    • 2 mile10/01/1720:17min/mi2.96mph40:34total1run
    • 5 km10/01/2316:17min/mi3.69mph50:34total2runs
    • 4 mile10/01/1014:13min/mi4.22mph56:52total3runs
    * All distances are rounded down and times are interpolated.