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Team Deep Sky Blue
K Jacobson
Notable (as of the date of this run)
Fastest 5 mile runs
- 8:47/mi17/01/25
- 8:50/mi17/05/03
- 8:50/mi17/02/01
- 8:53/mi17/06/07
- 8:55/mi18/04/11
- 8:59/mi18/01/31
- 9:00/mi16/09/21
- 9:01/mi16/08/24
- 9:02/mi17/02/08
- 9:02/mi17/09/20
- 9:03/mi17/01/18
- 9:04/mi18/04/20
- 9:05/mi17/11/15
- 9:05/mi16/09/28
- 9:07/mi16/10/12
- 9:11/mi17/11/01
- 9:11/mi17/08/30
- 9:12/mi17/11/22
- 9:12/mi18/10/17
- 9:15/mi16/09/04
- 9:16/mi16/08/10
- 9:16/mi18/09/26
- 9:20/mi19/03/13
- 9:20/mi19/07/24
- 9:20/mi18/12/12
- 9:22/mi17/07/25
- 9:23/mi19/04/03
- 9:23/mi16/12/21
- 9:25/mi19/06/12
- 9:26/mi16/12/07
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Dec 11
Dec 11
56 °F
100% rh
Dec 11
Saturday
Total distance
5.06miles
Elapsed time
54:20
10:42AM - 11:44AM
Average pace
10:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.59mph
Calories
654
Food equivalent
1 whole sea bass
Average heart rate
150bpm
69 - 166bpm
Average cadence
183spm
88 - 200spm