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    Team Deep Sky Blue
    K Jacobson
    Sometimes you've just gotta go run around an island.

    Tags

    Trail

    Notable (as of the date of this run)

    • was lowest max heart rate in a month

    Fastest 0 mile runs

    • 9:06/mi
      19/10/12
    • 9:40/mi
      23/02/18
    • 9:41/mi
      20/02/15
    • 11:14/mi
      18/02/27
    • 12:07/mi
      22/03/21
    • 12:12/mi
      22/03/10
    • 12:23/mi
      20/02/22
    • 12:27/mi
      20/11/14
    • 12:37/mi
      21/02/21
    • 13:08/mi
      20/02/02
    • 14:06/mi
      21/10/31
    • 15:26/mi
      22/02/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Feb 21
    24 °F
    69% rh
    14 °F
    Feb 21 Sunday

    Total distance

    0.50miles

    Elapsed time

    6:20 5:06PM - 5:12PM

    Average pace

    12:37minutes per mile

    Route

    Cambridge
    Cambridge, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.76mph

    Calories

    67
    660Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average heart rate

    134bpm
    82 - 152bpm

    Average cadence

    187spm
    94 - 210spm

    Change in speed over route