FriendsClose
    Team Deep Sky Blue
    K Jacobson

    Notable (as of the date of this run)

    • was during sunset
    • was full moon run
    • was fastest 4k in a year
    1 pro notable not displayed

    Fastest 2 mile runs

    • 8:34/mi
      16/09/10
    • 9:07/mi
      18/07/10
    • 9:14/mi
      18/07/04
    • 9:17/mi
      18/10/16
    • 9:19/mi
      18/06/12
    • 9:22/mi
      18/06/20
    • 9:23/mi
      20/05/20
    • 9:23/mi
      18/11/20
    • 9:23/mi
      18/11/06
    • 9:23/mi
      16/11/12
    • 9:23/mi
      16/10/27
    • 9:24/mi
      18/10/30
    • 9:24/mi
      18/08/20
    • 9:25/mi
      18/10/22
    • 9:25/mi
      18/06/05
    • 9:25/mi
      18/06/25
    • 9:25/mi
      18/08/13
    • 9:27/mi
      18/07/05
    • 9:31/mi
      18/10/23
    • 9:32/mi
      18/08/27
    • 9:33/mi
      18/11/05
    • 9:34/mi
      19/03/25
    • 9:34/mi
      18/09/05
    • 9:35/mi
      18/11/19
    • 9:35/mi
      16/07/21
    • 9:36/mi
      18/10/15
    • 9:38/mi
      20/06/01
    • 9:38/mi
      18/09/17
    • 9:39/mi
      20/06/02
    • 9:41/mi
      18/10/24
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Sep 18
    72 °F
    67% rh
    Sep 18 Wednesday

    Total distance

    2.70miles

    Elapsed time

    30:00 7:03PM - 7:33PM

    Average pace

    11:06minutes per mile

    Route

    Downtown
    Kitchener, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.41mph

    Calories

    342
    660Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    140bpm
    86 - 159bpm

    Average cadence

    174spm
    92 - 192spm

    Change in speed over route

    Splits