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Team Deep Sky Blue
K Jacobson
Notable (as of the date of this run)
- was fastest 8mi in 6 months
- was fastest 13k in 6 months
- was highest average heart rate in a month
- was highest max heart rate in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 8 mile runs
- 9:05/mi17/05/17
- 9:20/mi16/05/25
- 9:33/mi16/06/01
- 9:42/mi16/05/02
- 9:47/mi16/05/15
- 9:51/mi16/05/09
- 10:16/mi19/10/05
- 10:23/mi16/05/29
- 10:32/mi16/12/31
- 11:08/mi24/01/06
- 11:24/mi19/04/07
- 11:38/mi23/06/10
- 11:45/mi23/06/17
- 11:49/mi17/05/13
- 12:02/mi23/05/20
- 12:04/mi24/11/09
- 12:05/mi23/09/30
- 12:06/mi23/07/08
- 12:07/mi19/07/14
- 12:12/mi23/09/16
- 12:12/mi23/03/26
- 12:15/mi23/07/01
- 12:20/mi24/07/27
- 12:28/mi23/06/24
- 12:35/mi23/07/15
- 12:40/mi16/09/24
- 12:59/mi21/08/28
- 12:59/mi20/02/15
- 13:00/mi23/08/26
- 13:07/mi23/10/28
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 27
Jul 27
73 °F
60% rh
Jul 27
Saturday
Total distance
8.52miles
Elapsed time
1:45:01
Average pace
12:20minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.87mph
Calories
1083
Food equivalent
An entire roasted chicken
Average heart rate
145bpm
74 - 163bpm
Average cadence
170spm
80 - 244spm