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Team Deep Sky Blue
K Jacobson
Notable (as of the date of this run)
- was during sunset
- was lowest average heart rate in 3 months
- was lowest max heart rate in 3 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 13 mile runs
- 10:08/mi19/11/23
- 10:51/mi19/12/08
- 12:09/mi17/04/22
- 12:42/mi16/04/23
- 13:57/mi21/06/26
- 16:08/mi24/03/31
- 16:27/mi23/03/25
- 17:31/mi20/10/24
- 20:19/mi24/08/11
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 31
Mar 31
45 °F
60% rh
34 °F
Mar 31
Sunday
Total distance
13.11miles
Elapsed time
3:31:30
Average pace
16:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.72mph
Calories
1735
Food equivalent
1 large whole salmon
Average heart rate
115bpm
64 - 148bpm
Average cadence
142spm
38 - 248spm