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    Team Deep Sky Blue
    K Jacobson

    Tags

    Trail

    Notable (as of the date of this run)

    • was fastest 8mi in 6 months
    • was fastest 13k in 6 months
    • was fastest mile split in a month
    • was fastest km split in a month

    Fastest 8 mile runs

    • 9:05/mi
      17/05/17
    • 9:20/mi
      16/05/25
    • 9:33/mi
      16/06/01
    • 9:42/mi
      16/05/02
    • 9:47/mi
      16/05/15
    • 9:51/mi
      16/05/09
    • 10:16/mi
      19/10/05
    • 10:23/mi
      16/05/29
    • 10:32/mi
      16/12/31
    • 11:08/mi
      24/01/06
    • 11:24/mi
      19/04/07
    • 11:38/mi
      23/06/10
    • 11:45/mi
      23/06/17
    • 11:49/mi
      17/05/13
    • 12:02/mi
      23/05/20
    • 12:04/mi
      24/11/09
    • 12:05/mi
      23/09/30
    • 12:06/mi
      23/07/08
    • 12:07/mi
      19/07/14
    • 12:12/mi
      23/09/16
    • 12:12/mi
      23/03/26
    • 12:15/mi
      23/07/01
    • 12:20/mi
      24/07/27
    • 12:28/mi
      23/06/24
    • 12:35/mi
      23/07/15
    • 12:40/mi
      16/09/24
    • 12:59/mi
      21/08/28
    • 12:59/mi
      20/02/15
    • 13:00/mi
      23/08/26
    • 13:07/mi
      23/10/28
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 9
    43 °F
    49% rh
    36 °F
    Nov 9 Saturday

    Total distance

    8.14miles

    Elapsed time

    1:38:12 10:01AM - 11:39AM

    Average pace

    12:04minutes per mile

    Route

    Preston
    Cambridge, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.97mph

    Calories

    1043
    660Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    147bpm
    87 - 168bpm

    Average cadence

    172spm
    88 - 242spm

    Change in speed over route

    Splits