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    Team Deep Sky Blue
    K Jacobson

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 24 mile runs

    • 14:48/mi
      24/10/26
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 26
    46 °F
    79% rh
    34 °F
    Oct 26 Saturday

    Total distance

    24.23miles

    Elapsed time

    5:58:43 8:01AM - 1:59PM

    Average pace

    14:48minutes per mile

    Route

    St. Clements
    Woolwich, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.05mph

    Calories

    3139
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    140bpm
    89 - 169bpm

    Average cadence

    150spm
    84 - 248spm

    Change in speed over route

    Splits